Night sweats legs only It happens to everyone Oct 16, 2023 · However, night sweats are rarely the only symptom present. Am Fam Physician. 1. Causes of night sweats. you are sleeping in a cool environment. Hot flashes occur during the day, and they may cause sweating, although not always. If you have night sweats, you will not usually need treatment, but the GP will want to check if you have any other symptoms. Around 85% of women have hot flushes at the beginning and during menopause. Sweating. Jan 10, 2024 · Sweating in your sleep can be from something common, like menopause, drinking alcohol, or just sleeping in a room that’s too warm. I wake up in the middle of the night thinking I peed the bed, but it’s just the sweat. Sep 6, 2022 · Other symptoms are usually present when cancer causes night sweats, like fever and fatigue. I’ve never experienced night sweats before either. While many people experience occasional night sweats without serious consequences, persistent issues warrant professional evaluation. Nov 29, 2023 · Night Sweats as Indicators of Infection and Immunity Issues. Certain infections, like tuberculosis and HIV, can also instigate nocturnal sweating as the body battles invaders. “There’s no easy way to distinguish different types of sweating, but Oct 1, 2020 · In one study conducted in the primary care research setting, only 12% of patients who were explicitly asked about night sweats reported the symptom to their physicians. Night sweats is another May 23, 2025 · Night sweats, or hot flashes at night, are episodes of excessive sweating during sleep that can drench sleepwear and bedding, often disrupting your rest. J Am Board Fam Med. Medications Jun 15, 2020 · Infectious Mononucleosis. These changes in hormonal levels can trigger episodes of night sweats that may affect not only the legs but the entire body. How you go about stopping the sweating is going to depend a lot on the reason for your night sweats. Severe night sweats can lead to sleep deprivation, which can exacerbate symptoms of depression and anxiety. However, night sweats can also have more serious causes, like infections and cancer. Selective serotonin reuptake inhibitors and night sweats in a primary care population. Night sweats are also associated with colds, the flu, COVID-19, HIV, and some bacterial infections (endocarditis, osteomyelitis and pyogenic abscess). Your body cools down as sweat evaporates from the skin . If you are sweating at night often and it is affecting your sleep, experts recommend talking to your healthcare provider. Understanding these fluctuations is essential in managing excessive sweating. You've probably also said to yourself, more than once, "This can't be normal. Night sweats: A systematic review of the literature. Carpal tunnel syndrome is a condition in which irritation of the wrist's median nerve causes tingling and numbness of the thumb, index, and middle fingers. Not drenched, but enough for them to feel "wet". She shares these tricks and tips to keep night sweats to a minimum. " "It's normal to experience variations in your body temperature while you sleep, and sometimes this can lead to sweating," says Dr. I don’t experience temperature related issues during the day, and it literally only happens on my legs. Nov 11, 2024 · Night sweats most often come and go with bed habits. If your night sweats are due to cancer, you may have other symptoms as well, such as fevers and unexplained weight loss. Effects of thermal environment on sleep and During the day I’m not a sweaty person. I notice that it's always when I have my legs under my covers it happens. Cause 1: Hyperhidrosis Jul 28, 2022 · Studies have found that night sweats can also be associated with insomnia, restless legs syndrome and narcolepsy. Examples include perimenopause or menopause, medications, infections, blood cancers and other rare cancers, hormone problems (such as low testosterone, also called low-T, or hyperthyroidism), low blood sugar, and neurological problems. Muscle cramps are involuntarily and forcibly contracted muscles that do not relax. But other conditions, medications, and behaviors can also cause them. Mar 24, 2025 · Night sweats are not simply caused by a warm sleeping environment. It doesn't matter how much or how little clothing I wear. Infectious mononucleosis is a virus infection in which there is an increase of white blood cells that are mononuclear (with a single nucleus) "Mono" and "kissing disease" are popular terms for this very common illness caused by the Epstein-Barr virus (EBV). Night sweats, seemingly innocuous, may be harbingers of deeper health concerns. Jun 15, 2020 · Muscle Cramps. Low-grade infections, hormonal changes, and medications may also cause night sweats. Persistent Night Sweats: Diagnostic Evaluation. However it’s only my legs, only legs. Understanding these conditions helps clarify why legs might sweat excessively while sleeping—it’s not always just about environmental factors. MedlinePlus. Drugs Real World Outcomes. Legs sweating at night can be caused by various factors, including temperature regulation, stress, and underlying medical conditions. The past few nights (maybe 3-4) I’ve been having night sweats on my legs only. I’m also on the generic vyvanse 50mg and have been for years. Rather, they can be linked to underlying factors such as hormonal changes, infections and even certain medications. Anxiety and night sweats - anxiety can lead to night sweats when your body reacts to stress - such as when you're scared from a bad dream. ” We would like to show you a description here but the site won’t allow us. I started at 50mg but didn’t really notice a difference so I just got upped to 75mg. 2012;25(6):878-893. Treatment can depend on the underlying cause. Sep 5, 2024 · Causes of Night Sweats Night sweats can result from various factors, ranging from natural hormonal changes to more serious underlying health conditions. The most common reasons for night sweats are: Jul 31, 2018 · If you're wondering if your night sweats might be part of a bigger problem, read on to learn about some of the health conditions that cause excessive sweating during the night. 2 days ago · Night sweats may also indicate HIV/AIDS in some cases. Jun 15, 2020 · Carpal Tunnel Syndrome. For example, the heat of the room or the amount of bedding may play a role in night sweats. Part of the reason for this difference is that night sweats tend to accompany perimenopause and menopause. Here's a closer look at some common causes: Menopause Menopause is a significant phase in a woman's life characterized by the cessation of menstrual periods and a drop in estrogen levels. In others, they may be caused by a medicine that you are taking. Apr 8, 2025 · Night sweats are more than just feeling sweaty. Extremely common, any muscles that have voluntary control, including some organs, are subject to cramps. Jan 20, 2024 · Schedule a visit with your health care provider if night sweats: Occur on a regular basis; Interrupt your sleep; Are accompanied by a fever, weight loss, pain in a specific area, cough, diarrhea or other symptoms of concern; Start months or years after menopause symptoms ended Oct 4, 2024 · Bryce C. While night sweats cannot always be prevented, several steps may be helpful to reduce their frequency and impact. Even if I wear shorts. In one study, 41% percent of people reported recently experiencing night sweats, but women tend to experience them more than men. I’ll have the fan on so it’s not like I’m really hot. I only sleep in a t shirt and underwear. People with leukemia may also experience night sweats. You can try to address sweating by lowering your bedroom temperature, sleeping with fewer blankets, or avoiding hot drinks and spicy foods just before bed Oh God yes!! I don't drink nearly as much as I used to but when I was deep inside that bottle, my legs sweat like crazy and I hated it. However, excessive sweating may cause uncomfortable symptoms and be a sign of an underlying medical condition. What's odd is that it's only on my legs from my ankles to my waist and it wakes me up every night recently. While a warm room or heavy blankets might seem like the obvious culprits, persistent nighttime sweating often point to deeper causes. I've tried sleeping with my legs outside the covers and then I usually don't get any sweating. are there any tests i can take to determine what's been causing the night sweats? Not sure if this is the place to post but I’m freaking myself out. It’s so much sweat and it happens a few times a week. I can experience night sweats 25 days in a row and then I might go a few days without sweating again. Recognizing night sweats as more than a bothersome bedtime companion is crucial. But if excessive groin sweating is interfering with your sleep and daily life, consult your doctor. There are several causes of night sweats, ranging from menopause and medication side effects to more serious medical conditions such as an infection or cancer. I go to bed between 10:00 – 10:30 in my boxers and a t shirt. Both hot flashes and night sweats involve a feeling that the body is overheated, but they’re a little different. Can stress levels impact leg sweating at night? For the past couple weeks, I (32, female) have been experiencing night sweats in my legs at night. 2020;102(7):427-433. There is a condition known as Reynaulds syndrome which affects the hands and feet. ANYWAYS, I keep waking up at like 4 am with sweaty legs… but only my legs… but it’s like dripping and uncomfortable and slimey. Sep 27, 2019 · Sweating between the legs is common, especially during exercise and hot weather. To get relief from sweating at Treatment for night sweats from a GP. Sometimes you may wake up after sweating heavily, particularly if you're sleeping under too many blankets or your bedroom is too warm. It is enough to discolor an inner cover on the pillow under the regular pillow case after a few months. They often occur when muscles contract involuntarily, causing sharp, intense pain. UPDATE: I just had 5 days of consecutive night sweats each while dreaming, which I rarely ever dream before. Studies reveal that night sweats affect up to 401% of primary care patients, with the highest occurrence among individuals between 41 and 55 years of age. The most common causes of night sweats are related to hormonal changes in females, such as occur with: menopause or perimenopause; premenstrual syndrome (PMS) pregnancy; Other causes of night sweats in males and Dec 13, 2023 · Vasomotor symptoms – hot flashes and night sweats – are extremely common in perimenopause. Mold JW, Holtzclaw BJ. Jan 20, 2024 · Learn what conditions and medications might cause these sleep-disturbing sweats. Night sweats every night! Only not the legs. Jul 22, 2024 · You may experience night sweats with some infections and other health conditions, including menopause and hyperthyroidism. 2015;2(1):29-33. Mar 17, 2025 · Night sweats, or excessive sweating while sleeping, are more than just a nuisance—they can be a sign of underlying health issues or lifestyle factors that need attention. e. The Importance of Seeking Medical Advice. The sheets would stick to me all the time and it didn't matter if I was covered or not. For some reason it occurs in young women more than other people. While they can be uncomfortable and disruptive, they are often harmless. . Feb 2, 2024 · People with sleep disorders are more likely to have night sweats, but experts do not yet know if sleep disorders cause night sweats, or if night sweats make it more likely a person will be screened for sleep disorders. Mar 21, 2025 · Night Sweats Accompanied by Unexplained Weight Loss: Unintentional weight loss along with night sweats can be a warning sign of serious health issues, including infections, hormonal imbalances, or even certain cancers. Most commonly, antidepressants can cause increased sweating May 15, 2021 · Yep. To treat May 20, 2021 · I know that people on this med usually can experience night sweats. 4. Sweating is how your body cools itself. Sweating is a natural bodily function, but when it happens only in specific areas or at peculiar times, it raises questions. Medications such as selective serotonin reuptake inhibitors (SSRIs), corticosteroids, thyroid hormone replacement and methadone can cause Apr 2, 2024 · Hot flashes typically last only a few minutes, and they can also be followed by a bout of chills. I have to change my underwear at least once throughout the night and sleep with a towel under my legs. How I experience the night sweats. Night sweats are one of the symptoms of leukemia and posaible lymphoma too. Talked to my doctor but she said it was most likely due to another med I was taking. 1 A systematic review found Struggling with nighttime leg sweats? Discover expert insights into the causes and learn effective strategies to manage and prevent this common issue for better sleep. Mar 30, 2022 · Normally, your body sweats to regulate its temperature, and you sweat more during exercise, hot conditions, and stressful situations. Find (and avoid) your Jul 1, 2023 · Severe Night Sweats: If your night sweats are so severe that they’re regularly disrupting your sleep or causing significant distress, it’s important to seek medical advice. i sleep shirtless with shorts and i wake up in the middle of the night sweating on my chest and legs. In some cases, night sweats are a sign of a medical condition. You can take additional measures to sleep more comfortably, including: Keep Cool: Although night sweats occur regardless of ambient temperature, turning on your air conditioning, buying a mattress that sleeps cool, or Nov 24, 2024 · Night Sweats. It is a disorder of the circulation but can be helped with the appropriate medication which improves the blood supply to the area. How do Apr 18, 2023 · Many things can cause you to sweat at night, including menopause, medications, infections, sleep disorders, stress, and your sleep environment. Mine is just my neck and the very upper part of my chest. It seems to be getting more frequent. If you're taking medicine and the GP thinks it might be causing night sweats, they may prescribe a different one. It is enough to cause small/medium visible wet spots on my sheets in a variety of places. Aarthi Ram, neurologist and Understanding Night Sweats. Jan 13, 2025 · Night sweats and menopause - for women over 40, night sweats are often caused by hormonal changes from the menopause and perimenopause. Weight loss must reflect 10% or more of your body weight, though you’re not actively trying to lose it. However, persistent night sweats may indicate an underlying health issue. You may experience night sweats when you have a specific type of cancer, such as lymphoma. It seems everytime I sleep or even take a nap, I dream. Excessive upper body sweating can also be a nighttime diabetes symptom with several possible causes. Cramps may happen during sleep or while resting, and they can last anywhere from a few seconds to a couple of minutes. Jun 23, 2023 · Practicing good sleep hygiene, managing stress, and staying hydrated during the day can also help diminish night sweats. 5. I thought I was the only one with this issue. ” You are having severe night sweats but can’t work out why, i. As a result, it is natural for anyone dealing with night sweats to want to know how to avoid them and sleep more soundly. Occasional mild night sweats are normal, especially during hot weather or around your period. Apr 17, 2024 · Managing night sweats. In summary Sep 30, 2024 · Night sweats must happen repeatedly, not be due to menopause-related hot flashes, and you should be drenched in sweat to the point that you have to get up and change your nightclothes and/or sheets at least once before morning. Feb 1, 2024 · Night sweats can be worrying and bothersome, and they frequently are tied to serious sleep disruptions. Finally, many medications can cause night sweats. Consistent night sweats are a warning sign of nervous system stress, potentially leading to exhaustion from adrenaline release and elevated blood pressure or pulse. Feb 4, 2025 · Mold JW, Holtzclaw BJ, McCarthy L. This article will go over the possible reasons why you’re sweating in your sleep . They're often caused by an underlying condition or illness. Conclusion. A doctor should evaluate these symptoms to point out any concerning conditions. Mar 3, 2020 · If you experience night sweats, you're probably all too familiar with waking up damp (or drenched) in sweat. Any insight as to why this happens / why it’s only my legs? Mar 11, 2025 · Leg cramps, especially in the calves, are a common source of leg pain at night. When you have night sweats, you may soak through your clothes and sheets. Fast forward to now, I've more recently began waking up and my lower legs are quite sweaty. Cancers. It’s all over the place. Mar 12, 2024 · Night sweats are a common complaint. Medication side effects: Many medications can cause night sweats. I still Jan 20, 2024 · Night sweats are repeated episodes of very heavy sweating during sleep, heavy enough to soak your nightclothes or bedding. Sep 25, 2024 · Drenching night sweats are a common symptom of certain cancers. What infections cause night sweats? Night sweats are a common symptom of tuberculosis. Common causes of night sweats include: Jul 19, 2022 · While primary hyperhidrosis usually only happens when you’re awake, secondary hyperhidrosis can flood your body with night sweats, according to the American Academy of Dermatology. Night sweats may not mean anything serious, and often are from environmental changes and not bodily changes. Jan 3, 2025 · Sweating between the legs may make a person’s groin or inner thighs feel uncomfortable. Night sweats are episodes of excessive sweating during sleep that can drench clothing and sheets. I've been dealing with night sweats for about 8 months. May 28, 2019 · Excessive sweating at night is common. But idk. And it was always my shins and knees that sweat. They’re common in people experiencing hormonal changes like menopause but can also be triggered by certain medications, lifestyle factors, and medical conditions. “My night sweats were transient, I’d end up experiencing a week of night sweats, and then nothing. Those symptoms worry me very much. May 17, 2024 · Here are some common symptoms of autoimmune disorders, including debilitating fatigue, bowel issues, skin rashes, and strange joint and muscle pain. Night sweats happen during the night, and the sweating is generally more intense. However, some methods, such as wearing loose clothing and taking regular showers, can help relieve this “I had a few nights where I would get very bad night sweats – something that has never happened to me before. Jul 28, 2023 · Many medical conditions and diseases can cause night sweats. Nov 22, 2023 · If night sweats are due to an underlying health condition, treating the condition will usually help reduce the night sweats. Okamoto-Mizuno K, Mizuno K.
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